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Foot Numbness Home Remedies



If you are feeling numbness in the feet, this may be a sign of a poor circulatory system. Poor circulation can be hereditary, and it can also be caused by a lack of exercise.  If you have a sedentary desk job, try to go for a walk before you leave for work in the morning, or when you return home in the evening.  This is one of the best home remedies for foot numbness.

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Sometimes foot numbness can happen at the same time every day.  If you find that this happens to you, then you may want to adjust your habits at these specific times of day.  A good example of this would be if you happen to always wake up with numb feet.  A good adjustment in this situation would be to try propping your feet on top of a pillow when you sleep.  This would keep the arteries from swelling.  Swollen arteries can cause numbness and nerve pain. 

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If you think that your foot numbness could be a result of poor circulation, you may find that an excellent home remedy is massaging the feet.  This will promote the blood circulation.

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