Nausea Home Remedies, Natural Remedies and Cures,
Ginger
Ginger is one of the most effective anti-nausea agents known to man. It can be used for every form of nausea including motion sickness, stomach flu and pregnancy. It has even been demonstrated to be very helpful in reducing the most severe form of pregnancy nausea, hyperemesis gravidum, which usually demands hospitalization. In a double-blind study, ginger root produced a very marked reduction in both the number of attacks and the severity of nausea and vomiting in 19 of 27 women who were in the early stages of their pregnancy (less than 20 weeks). Ginger is extremely safe and only requires a small amount to be effective. Anti-vomiting drugs have been shown to cause severe birth defects. A study of six randomized controlled, double-blind clinical trials with 675 persons participating, published in the journal Obstetrics and Gynecology, April 2005 issue, confirmed that ginger is effective in relieving the intensity and severity of vomiting and nausea during pregnancy. The review also stated that there are no significant side effects when using ginger. You can buy capsules of ginger root at the grocery store or health food store. Take two or three capsules. Also, try ginger tea and Reed’s Ginger Ale. According to Ayurvedic medicine, ginger increases the digestive fire and inhibits the activity in the stomach that causes nausea.
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Scenar Device
Use a Scenar electro-stimulation device to relieve nausea and promote health and healing. Developed in Russia and tested on 18,000 persons in clinical trials. Very effective. Go here to read more about this.
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Chinese Medicine for Nausea
The Stomach Curing Pill or Po Chai Pill is a Chinese patent medicine that evolved from the Preserve Harmony Pill or Bao He Wan. It first appeared in The Teachings of Zhu written by Zhu Zheng Heng, in 1481. The medicine can be used for nausea resulting from morning sickness, motion sickness, indigestion, unfamiliar food, over eating, stomach flu or hangover.
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Acupressure
With palm up, go to the point where the wrist crease meets the thumb. Then press slightly and pull your finger across the crease and over the first big tendon. You should now be near the middle of the palm on the wrist crease. Now slide your finger down toward the elbow in between the two tendons the distance of two finger widths. Put pressure on this point on both wrists for a few minutes. You can also purchase wrist bands with knobs that press into these points and these are very effective. Do a search online for nausea wrist bands. This is an excellent natural home remedy for nausea.
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Honey
A good nausea natural remedy is to take one or two tablespoons of honey. Honey contains carbohydrates and sugars that will cool down the stomach providing relief.
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Cloves
Put a few cloves in your mouth and suck on them for a while to relieve the symptoms of nausea and stomach distress. Cinnamon also works. In fact, you can make it tea out of cloves and cinnamon and add a little ginger if you really want to put the nausea behind you.
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Apple Cider Vinegar
Mix together a tablespoon of apple cider vinegar and a tablespoon of honey. Dilute this in a cup of warm water and drink it right before going to bed. This is especially effective if you are pregnant or have other chronic problems with nausea such as taking chemotherapy.
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Lemon and Salt
Cut a wedge of lemon and sprinkle a little bit of salt on it then eat it slowly savoring the sourness before swallowing.
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Herbs for Nausea
There are several herbs that you can take for the relief of nausea including red raspberry tea and slippery elm tea.
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Rice Water
A standard time-tested natural cure for nausea is rice water. Put 2 cups of water in a pot with 1/2 cup of rice and boil until the rice is done. Have a lid on the pot to conserve the water. When the rice has finished cooking pour off the excess water and drink this. It will put an end to your nausea.
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Cumin Seeds
Take 1/2 teaspoon of ground up cumin seeds.
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Diet
Avoid oil, spicy food, and all meat and dairy products. These foods are heavy and difficult to digest. Eat whole grains such as corn, rice and wheat along with vegetables and fruits. This will help you to recover from your nausea.
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Cinnamon Tea
For nausea, brew up a cup of cinnamon tea and sprinkle some ground cloves into the mix. Let it steep for a while and then sip it slowly until the nausea subsides. If you like, you can sweeten it. I like to put in a teaspoon of honey as I feel the honey also settles my stomach.
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Peppermint
If you have some fresh mint leaves chew on a few of these and, if not, have a cup of peppermint tea. This is a great home remedy to relieve nausea.
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Herbal Teas
The following teas work well for relieving the uncomfortable sensation of nausea: peppermint, catnip, alfalfa, red raspberry, basil, peach leaf or slippery elm.
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